Mental health care is going mobile. The Slaight Family Centre for Youth in Transition is driving the creation of a number of resources aimed at providing young people and their families with the tools they need to manage their mental health.
Released in June 2014, Saying When is a mobile app designed for young people concerned about their drinking to help them monitor their consumption. In the short time since its release, the Saying When app has been downloaded nearly 3,000 times.
The app is being promoted by Ontario public health agencies through the emerging Rethink Your Drinking campaign.
MyThoughtSpot.ca is helping young people find mental health services across the GTA. With content created for young people by young people, Thought Spot is empowering post-secondary students to take an active role in their mental health.
In November 2014 the Thought Spot team hosted Hack-a-Thought, and invited students to design additional mobile solutions for Thought Spot. With 15 teams presenting designs over a weekend, the event was an exciting success. The winning entry, Check It!, allows students to access Thought Spot content on their smartphones, and even recommends activities that promote a healthy lifestyle.
